Run Fast. Cook Fast. Eat Slow. by Shalane Flanagan & Elyse Kopecky

ThenbspNew York TimesnbspbestsellernbspRun Fast Eat Slownbsptaught runners of all ages that healthy food could be both indulgent and incredibly nourishing Now Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook thatrsquos full of recipes that are fast and easy without sacrificing flavor Whether you are an athlete training for a marathon someone who barely has time to step in the kitchen or feeding a hungry familynbspRun Fast Cook Fast Eat Slownbsphas wholesome meals to sustain youRun Fast Cook Fast Eat Slownbspis full of prerun snacks postrun recovery breakfasts onthego lunches and 30minutesorless dinner recipes Each and every recipemdashfrom Shalane and Elysersquos signature Superhero muffins to energizing smoothies grain salads veggieloaded power bowls homemade pizza and race day barsmdashprovides fuel and nutrition without sacrificing taste or time